As things become more unstable in the world, it's always a good idea to be looking at ways to care for yourself and family. For example, if someone becomes ill and you're not able to get to a doctor or store, or if as we've seen recently, supplies are hard to find.
In this article, I'll share with you a few things that I have in my garden that you might want to consider adding to your flower beds, or even start a medicinal garden in a corner. Realize too, that a lot of things that are considered "weeds" are also edibles.
Disclaimer: "I am not a medical doctor and I am not giving medical advice in this post
Purple Cone Flowers - (echinacea pupurea): This is one of my favorite flower bed fillers. The stems are tall and sturdy, and the flowers themselves are lovely purple and attract bees and butterflies. The seed heads are easy to collect, I just let them dry on the stalk and then collect the seeds into a ziploc bag or other airtight container in the fall. The seed heads are very prickly, so it's not a job for small kids.
Echinacea (shown below) can be used to build the immune system, combat cold and flu symptoms, help with congestion, relieve pain and help with mild urinary tract infections. You can make a tea of dried flowers, leaves and roots and store it in an airtight container for later use.
Feverfew - (tanacetum parthenium): Feverfew looks very similar to daisies, and is easily confused with chamomile. The plant has lovely clusters of white flowers, and grows in bush like clumps similar in shape to mums. The yellow center of the flower, when dried, produces the seed head that can easily be collected.
Feverfew (shown below) can be used to combat migraines, body aches, fevers, arthritis and has been known to help with cancer as well. The leaves and flowers can be dried and made into a tea, or you can eat the leaves fresh during the summer months.
Horseradish - (armoracia rusticana): Horseradish can be used to make spices and sauces. However, the root is also a great expectorant and works well to loosen mucus, is a diuretic, and helps with cancer as well Please note, horseradish is also very pungent, and you should process the root in a well-ventilated area to avoid discomfort to eyes, nose and throat. The roots can be stored in the refrigerator, or honestly left in the ground until needed.
Garlic has antifungal, antiviral, antibacterial and antioxidant properties. It can be used to treat acne, help with insulin resistance and helps to prevent cancer. Studies show that garlie is as effective as penicillin in treating infection.
Lambs ear - (stachys byzantina): This velvety soft plant is both fun and functional. The leaves can be applied to open cuts, as it has antibacterial properties and speeds healing. It can also be used to treat bee stings, bug bites, sore throat, gum issues and asthma. And added bonus, is that it can also be used as toilet paper without issue.
I also have purple basil (shown below), bee balm, lemon balm, calendula, peonies, mints, sage and evening primrose all growing in various spots in the garden. Each of these have wonderful medicinal qualities as well. However, if space is limited, I highly recomment the items that I've discussed above to be your "must have" additions to your garden.
I hope you will take time to find out more about medicinal herbs and flowers, and incorporate them into your garden and landscapes as much as possible. Happy gardening!