Tuesday, November 24, 2009

Baby Steps

Ok, so this week being Thanksgiving is not the absolute best week to start losing weight. But there are excuses almost every week, a birthday dinner, extra cookies left over from snack day etc.

Here are two things I can do that seem small but over time will add up.

1 - trade sweet tea for water (gasp, is this legal in the south???)
2 - cut out the coffee (I only drink it because of the creamer)...I'm on my last bottle of Peppermint Mocha, so when it's gone, it's gone.

Baby steps....oh yeah, did I mention I'm walking too??

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